Hi!
I'm Mel, a Nashville-based Certified Mental Performance Consultant® offering tailored coaching to athletes and teams of all ages and disciplines, and supervision services to aspiring CMPCs. With a bachelor's in psychology from UTC and a master's in sport psychology from Florida State, my mission is to support your growth in a holistic and sustainable manner.
My approach recognizes the unique individuality of each athlete, emphasizes a collaborative path to finding solutions that respect your expertise in your sport, and advocates for evidence-based sport psychology practice. I'm passionate about the interconnectedness of thoughts, emotions, and behaviors, and their significant impact on performance as well as understanding the psychological aspects of injury and resilience. I'm committed to ethical practice, safeguarding your privacy and well-being, and fostering lasting change through a supportive professional relationship. Beyond athletes, I extend my services to parents, coaches, and anyone seeking to enhance their mental resilience and performance.
Outside of sessions I'm a professional dogsitter, avid traveler, reader, and artist, with a passion for people and organization.
Remember to be kind to yourself!
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